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I Help People Restore Vital Vagus Nerve Function to Experience Life to the Fullest!
Do you feel chronic fatigue? Do you have a recurring cycle of depression + anxiety that is out of your control? Do you suffer from insomnia?
While most health professionals will throw you on medication first, we know that a wholly different approach is available, and it's extremely effective at addressing these challenges.
If you understand the benefits of getting a 2nd opinion on matters of such importance as your mental and physical health, we want to offer you free information up front, so that you can at least know your options.
Find out how we've been able achieve life changing transformations for many people, just like you, who had life altering symptoms and couldn't quite shake them.
We've put together this free resource for you to learn everything you need to know about Vagus Nerve Dysfunction, and we've also include a step-by-step guide on exactly how you can get your brain + body back to normal again.
Click the button below to watch it now!
FREE Case StudyWhat is the vagus nerve?
The vagus nerve is the tenth cranial nerve and the longest one in your body. It runs from the brainstem down through the neck into the chest and abdomen, linking your brain with your heart, lungs, and most of your digestive tract. Most of its fibers carry information up to the brain, which is why the state of your body shapes how you feel.
It is also the main nerve of the parasympathetic, “rest and digest” side of your nervous system. VagusHub is where we share what we have learned about supporting it: breathing, movement, sound, electrical stimulation, and focused ultrasound. Start with Getting Started, or read the common signs of vagus nerve dysfunction.
Why Focus on the Vagus Nerve?
Where to start
New to the vagus nerve? These three pages are the fastest way in.
- Free Vagus Nerve Self-Check The free VagusHub guidebook: a 2-minute check to see whether it's actually your vagus nerve, then a step-by-step plan to calm your nervous system down.
- Getting Started with Vagus Nerve Stimulation Just heard about vagus nerve stimulation? Start here: what the vagus nerve is, every way to stimulate it, and exactly what to do first.
- Symptoms of Vagus Nerve Dysfunction The common signs of vagus nerve dysfunction, what vagus nerve compression feels like and what causes it, and the warning signs that mean you should see a doctor.
Guided sessions
Press play and practice along: for sleep, for the morning, and for a calmer breath.
- UltraSleep Guided Sleep Hypnosis UltraSleep, a guided sleep hypnosis built around your vagus nerve. Lie down, turn the volume low, and let the voice and music walk you into deep sleep.
- Ultra Priming Morning Session Ultra Priming: a 43-minute guided morning session. Power breathing, gratitude, and a full-body energy build. Press play, stand up, and do it with me.
- Hour of Power Audio Walk Hour of Power: a guided audio walk to start your day. Put your shoes on, press play, and walk: breathing, gratitude, seeing it done, and saying it out loud.
- Nemuri Breathwork Necklace Nemuri is a fully 3D-printed, battery-free breathing pendant. Its tuned internal channel adds gentle resistance that lengthens your exhale.
Go deeper
The technology, the research, and the conversations behind VagusHub.
- Ultrasound Vagus Nerve Stimulation What ultrasound vagus nerve stimulation (uVNS) is, how focused low-intensity ultrasound reaches the cervical vagus, and the research behind it.
- Research Papers & Citations An annotated library of vagus nerve and focused-ultrasound research, with a plain-language note on what each study found and whether it was in animals or people.
- The Vagus Nerve Podcast The Vagus Nerve Podcast: episodes on how the vagus nerve really works, drawn from client work, stimulation technology, and the primary research.
- Interviews & Media Curated interviews, talks, and demos in which Sterling Cooley discusses the vagus nerve and the focused-ultrasound technology he has developed.