Getting Started - So You Just Heard About Vagus Nerve Stimulation, Now What? Start Here First!

By Sterling Cooley July 19th, 2019
Vagus Nerve Animation

Welcome to the world of Vagus Nerve Stimulation!

If you're like most people, right now you're feeling a mix of excitement, and a bit of confusion.

Don't worry! This is a natural response to encountering this vast trove of information, and incredible resources.

Where to Begin?

The first thing you should do is understand that the Vagus Nerve is a complex system that requires patience and consistent attention to detail.

Many people come to this work because they have been suffering from various symptoms that their regular doctors have been unable to help them resolve.

Essential Resources:

Common Questions

What is the Vagus Nerve?

The Vagus Nerve is your body's major parasympathetic nerve, responsible for rest, digestion, and recovery. It's often called the "wandering nerve" because it connects your brain to many major organs.

How long until I see results?

While some people experience immediate benefits from VNS techniques, lasting changes typically require 4-8 weeks of consistent practice.

Is VNS safe?

Yes, when done properly, VNS techniques are very safe. We always recommend starting gently and progressing gradually.

Next Steps

  1. Download and read the free VNS Guidebook
  2. Join our community forum
  3. Try basic breathing exercises
  4. Track your progress
  5. Consider advanced techniques

Ready to Take Action?

Join thousands of others who have transformed their health through Vagus Nerve Stimulation.

Start Your VNS Journey Today Get Access to Our Complete Program
Sterling Cooley

Sterling Cooley is a world-renowned educator on the empowerment one gets from effective Vagus Nerve Stimulation. You can find him speaking through Live Daylong Workshops on the power of Ultrasound Stimulation of the Vagus Nerve through his newly created VagusSkool.com project, and join his free online community at Skool.com/vagus