Getting Started - So You Just Heard About Vagus Nerve Stimulation, Now What? Start Here First!
Welcome to the world of Vagus Nerve Stimulation!
If you're like most people, right now you're feeling a mix of excitement, and a bit of confusion.
Don't worry! This is a natural response to encountering this vast trove of information, and incredible resources.
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Where to Begin?
The first thing you should do is understand that the Vagus Nerve is a complex system that requires patience and consistent attention to detail.
Many people come to this work because they have been suffering from various symptoms that their regular doctors have been unable to help them resolve.
Essential Resources:
Common Questions
What is the Vagus Nerve?
The Vagus Nerve is your body's major parasympathetic nerve, responsible for rest, digestion, and recovery. It's often called the "wandering nerve" because it connects your brain to many major organs.
How long until I see results?
While some people experience immediate benefits from VNS techniques, lasting changes typically require 4-8 weeks of consistent practice.
Is VNS safe?
Yes, when done properly, VNS techniques are very safe. We always recommend starting gently and progressing gradually.
Next Steps
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